Healing Trauma, Ozone For Mold, Aluminum Detox, Shilajit, Keto Fad Diet Risks & More (Solocast Q&A) #417

Tune in for another special Q&A solocast where I cover affordable red light therapy, healing emotional trauma stored in the body, detoxing with silica, water (of course), keto and fad diets, toxic mold, gray hair hacks, and so much more. Big thanks to everyone to sent in questions. We have such a curious and inquisitive community, I really take great joy in compiling your questions and putting together these information-hub style episodes for you all. Join the Life Stylist groups on Facebook and Telegram to submit your questions for next month.   00:03:35 — Can you recommend high quality red light therapy that’s more affordable? Flex beam Biohacking For Women: Red Light, Hormones, Fasting & Fitness w/ Kristin Weitzel #383 Sauna Space full spectrum photon therapy light The Science of Sun, Blue Light, Flicker & Photon Sauna Therapy w/ Brian Richards of SaunaSpace #409 Joov Go Best free red light: morning and evening sun 00:07:58 — We’re looking for a good water filtration system for our new home. Test your water!  The Water Wars Trilogy: Unlocking the Mysteries of Nature's Greatest Gift #129 The Water Wars Trilogy: Unlocking The Mysteries of Nature's Greatest Gift #130 The Water Wars Trilogy: Unlocking The Mysteries of Nature's Greatest Gift #131 The Best & Worst Drinking Water, Filtration & the Magic of Structured Water (Solocast) #396 Nurture Your Nature: Hacking Water & Light Luke Live At Next Health #177 The Ultimate Water Show! Filter + Alkaline Myths, & The Miracle Sea Water Solution of the Century w/ Robert Slovak #313 Water Wars: Protecting Our Most Sacred Resource w/ Erin Brockovich & Suzanne Boothby #319 OPHORA Water Technologies Check out the best whole house systems on my website 00:10:44 — Let’s talk about detoxing from aluminum. Understanding the long term risks Distributed in chemtrails, cheap cookware, foil, medication, cosmetics, etc. Linked to Alzheimer’s and other neurological issues If you want to know your aluminum levels I highly recommend doing a hair mineral analysis with Upgraded Formulas And follow up with a consultation  Why Fixing Mineral Balance w/ Hair Testing & Nano Minerals is Priority #1 feat. Barton Scott #402 Orgono Living Silica (contains more silica than Fiji water) Get to know the silica molecule  Thoughts on drinking Fiji water to detox aluminum Silica’s other health benefits  Quicksilver Scientific Push/Catch System Quicksilver Scientific Black Box® II The Detox Download: Cleansing Myths and Mysteries Explained with Dr. Chris Shade 00:15:10 — I’m doing keto and waking up at 3am while experiencing some liver tenderness, thoughts? Luke’s experience on keto Breaking down keto and other restriction diets  Prioritizing organic products and local farmer’s markets Trusted delivery service: Daily Dose Efficiency of food delivery  Luke’s personal diet Good: organ meats, wild fish, ghee and butter, in-season fruits, bone broth, etc. Bad: too much sugar, gluten, GMOs, glyphosate, and seed oils 00:29:14 — What's your favorite, not too pricey Shilajit? What is Shilajit? Where it’s found in the world Health benefits  Be sure you look for purified, tested products (can be contaminated) Mitolife Panacea Pure Shilajit Tablets Pristine Hydro 00:32:11 — Can you recommend a legit place to order Sananga eye drops online? Learn about Sananga eye drops Treating illness  Historical use in Amazonian tribes  Its use in ceremony  Rapee.shop Use plant medicines with respect and intentionality  00:34:57 — Does anyone have any recommendations for a non toxic mold bomb/fogger that works? Know your mold (you might not want to agitate it) The Mold Medic: How to protect your home & family from mold toxicity with Michael Rubino #337 Testmyhome.com Airthereal MA10K-PRO Ozone Generator 00:41:56 — Is there something I can do to remove emotions and trauma that doesn’t cost money? Kundalini yoga  Somatic breathwork Hypnotherapy  Hoffman Process <li...