Healing Trauma Through Biodynamic Breathwork: April Wyett on Body Based Recovery

Host Dave Roberts interviews somatic performance coach April Wyett, founder of Living With Intention. April describes a traumatic car accident at age nine that led to parentification, hypervigilance, people-pleasing, and later relationship patterns, and explains how meditation, reiki, and biodynamic breathwork helped her recognize and release embodied trauma. She outlines biodynamic breathwork and trauma release system components—breath, movement, emotion, touch, and integration—emphasizing trauma stored in the body and fascia, the need for extensive practitioner training, and contraindications. April shares her work creating guided meditations, supporting clients with multiple modalities, and hosting Living With Intention Live. She discusses the Hounds of Business community and a restorative Bali retreat (Oct 10–17) focused on breathwork, meditation, and cultural excursions, urging listeners to pause, breathe, and set intentions daily.April's Bio and Contact InformationApril Wyett is a Somatic Performance Coach and the founder of Living With Intention. She supports professionals and leaders in reconnecting with their bodies and restoring their nervous system so they can move through life with greater clarity, confidence, and purpose.With more than 15 years in holistic wellness, April integrates emotional intelligence, mindfulness, and the BioDynamic Breathwork and Trauma Release System® (BBTRS®) to help people release stored tension and rediscover the wisdom of their own body. Her work focuses on helping individuals remember who they are beneath stress, expectations, and the constant noise of modern life.April is also the host of Living With Intention LIVE, where she brings together wellness practitioners, thought leaders, and entrepreneurs to explore self-awareness, leadership, and the human experience. These gatherings create space for meaningful dialogue and practical insights that support people in both their personal and professional lives.She also leads restorative retreats around the world, creating immersive environments where people feel safe, seen, and supported as they reconnect with themselves and one another. April believes that when people experience this kind of inner reset, it naturally creates ripples of change that extend into families, communities, and the wider world.Her mission is simple and powerful: helping people reset their nervous system so they can live and lead with clarity, confidence, and intention.Links:http://www.livingwithintention.co/https://www.linkedin.com/in/aprilwyett/https://www.facebook.com/livingwithintention.co/https://www.youtube.com/@livingwithintention.aprilwyettTi connect with Dave , go to davidrobertsmsw.com