Healing Trauma through Weightlifting | Laura Khoudari

from Radio Archives — James Miller | LIFEOLOGY® · host James Miller

Trauma-informed, personal trainer, Laura Khoudari @laurakhoudari shares how weightlifting can help heal those who have experienced trauma. LauraKhoudari.com #laurakcpt #trauma #weighlifting #exercise #safe #personaltrainer #positivevibes #mentalhealth #mentalwellbeing #wellness

Episode metadata supplied by the publisher feed · Published Feb 24, 2022

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Healing Trauma through Weightlifting | Laura Khoudari

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