Healing Trauma: Turning Pain Into Purpose

TW: death, abuse, assault, murder, and other unsettling topics This episode we dive into trauma- what is it, why do we want to heal from it, how trauma effects us, how to heal our trauma, and finally how to make meaning of what happens to us. Lets alchemize our stories and transform what happens to us into purpose <3 "The Body Keeps the Score" book Stop data brokers from exposing your personal information. Go to my sponsor https://aura.com/healer to get a 14-day free trial and see how much of yours is being sold Go to ⁠https://betterhelp.com/healer⁠ for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored SUPPORT THE POD⁠ Discounted Mental Health ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠merch/items/courses⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Syd’s personal ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  You Are the Healer ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Suicide/Crisis ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Resources⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Syd's ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and Writing⁠ 20% Off⁠ ⁠Sustainable Women-Owned ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Activewear⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 10% off ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Honey Stinger⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ items Podcast ⁠⁠⁠⁠⁠⁠⁠suggestion form⁠