Healing Trauma, Understanding Micro-dosing, and Finding Happiness

Matt has seen firsthand how psychedelics have helped people from different walks of life, and his goal is to "normalize" the conversation and reduce stigma. With an MSc in Psychology & Neuroscience of Mental Health, Matt co-founded two companies dedicated to improving mental health and well-being using the power of legal psychedelics.Other areas of discussion:Redefining happinessHealing traumaChildhood traumatic experiences Removing shame blame and guiltNot independent, but interconnected Fostering a deep sense of community and relationships Learning healing growing He brings expert insight to the show, including answering How and why people are micro-dosing, How psychedelic medicine (or ketamine) being used for depression? Anxiety? Trauma? Optimization?Now, he's launched HAPPŸŸ, where he and his team are reimagining mental health using guided ketamine therapy. Matt loves to share his journey with psychedelics and mental health, myths and rumours around psychedelic medicine, and how psychedelics can play a powerful role in healing and connection, both for the people that choose to use them and for those that do not.Get ready for the spotlight story at the halfway point. We are going to check out an article from the Harvard Health Publishing the topic of psychedelics.  Follow along here.About HAPPŸŸ: Anti-depressants and talk therapy not helping?Let HAPPŸŸ help you overcome anxiety, depression, and suffering through proven, safe, and fast-acting at-home low-dose oral ketamine therapy to achieve the HAPPŸŸest and healthiest version of you. HAPPŸŸ’s FLÖW Program exponentially increases access to breakthrough evidence-based ketamine medicine as a catalyst to reset the mind, bridging traditional remedies with a powerful combination of digital health technologies, the science of positive psychology/happiness, mindfulness, behavioral neuroscience and other proven therapies to create curated life-transformative therapeutic experiences that help restore your mental, spiritual & physical well-being.Find your way back & live a happier & healthier life with HAPPŸŸ.Guest Website (Free Assessment Here)Welcome to A Mental Health Break (Top 10% Global Podcast)- the podcast that normalizes the conversation around mental health. You are not alone. Which journey will resonate with you most? Catch up with weekly interviews aired since January 2020. To join the show, email [email protected]'s BooksWebsiteYouTubeAdventure by MusicbyAden | https://soundcloud.com/musicbyadenHappy | https://soundcloud.com/morning-kuliSupport the showPlease share with a friend who could use this episode. All questions for the host or guests: Email [email protected] Partner: Living Proof TBI Coaching - 813 445 3295