Healing Trauma with Stephanie, the Mental Warrior.

Welcome to this week's episode of The Blaze Bell Show. Today's guest is jiu jitsu teacher, Stephanie. She is a mother, a childhood trauma/DV/SA survivor, a mental health advocate, and an avid martial artist alongside her partner Hunter. She is also the 2021 Recipient of the Victims for Justice, Phoenix Award. Stephanie wants to help people improve their quality of life by inspiring them to fight for themselves. This episode is full of incredible healing tools as we hear how she has navigated overcoming so much!Follower her on TikTok (her videos are SO GOOD!): https://www.tiktok.com/@thementalwarriorCome take a wxmens self-defense class with her here:  Legacy Jiu Jitsu - https://legacyjiujitsu.wordpress.com/___________________________Blaze's Info:Subscribe to my newsletter for monthly inspiration and healing tools! https://www.blazebell.com/Check out my online Healing Courses here: https://www.blazebell.com/courses*Use code: badass50 for 50% off my online course, Reclaim Your Badassery!Join Sober & Sovereign: https://bit.ly/soberandsovereignVisit me on social: Website: https://www.blazebell.com/Instagram: http://instagram.com/blazebellblissPodcast: https://www.blazebell.com/podcastFacebook: https://www.facebook.com/blazebellblissIf this show is adding value to your life, please support my work. https://www.patreon.com/blazebellshowI love you so much. Thank you for being a part of my journey. xo