Healing unconscious blocks, redirecting thought patterns + PowherScripting with Ebony Lyn

In this episode I'm bringing you a conversation with mindset, success & soul coach Ebony Lynn. We go deep into various coaching-related topics including self-talk, the power of writing, the process of separating your truth from belief systems that don’t serve you, following your intuition even when it leads you away from something you happen to be great at… and more. We discuss... * Ebony’s journey of deconditioning and separating her own truth from belief systems that didn’t serve her * How to connect with / heal your own inner mean girl * What coaching yourself can look like - including the TGROW framework * How to coach yourself through nerves and feelings of anxiety and check / redirect self-talk before it leads to self-sabotage * The power of writing and Ebony’s unique system of Powher scripting, which combines journaling with EFT Tapping and more Follow Ebony on IG: https://instagram.com/hausofpowher?igshid=YmMyMTA2M2Y= Ebony's links page to social & offers: https://msha.ke/hausofpowher The TGROW self-coaching questions: https://www.thebalancecareers.com/coaching-questions-for-managers-2275913 Follow Kait on IG: https://www.instagram.com/kait_fowlie/ Kait's website: kaitfowlie.com Join my Fall Equinox Ritual & Group Spell (Sept. 22): https://www.kaitfowlie.com/events-3/fall-equinox-sept-22-7-pm-et