Healing When Your Culture Tells You to Stay Silent.

Welcome back to another episode of the Rich & Soul Podcast, a space where spirituality, leadership, identity, and truth collide.In today’s conversation, I sit with Jamie Mejía, creator of Diaries of a Healing Latina, a storytelling series dedicated to the spiritual, emotional, and cultural awakening of Latina women. Jamie’s evolution has been powerful to witness — from navigating corporate toxicity and childhood repression to reclaiming her identity, her voice, and her faith.In this episode, we dive deep into: • Growing up Latina + Colombian and breaking inherited beliefs • Catholicism, Christianity, and the taboo topics nobody talks about • Racism and colorism within our own communities • Fat-shaming, body-shaming, and generational conditioning • Inclusivity, identity, and self-acceptance • What it means to choose a healing path when it was never modeled for you • How faith, intuition, and spiritual awakening guide transformationThis conversation is raw, honest, culturally relevant, and filled with breakthroughs that so many of us grew up silently navigating.✨ Make sure to follow Jamie:IG: @jamiemejiaIf this episode resonates, don’t forget to like, comment, and subscribe — it helps us amplify these necessary conversations.#business #healing #wellness #healinglatina #healingcolobians #wellnessSubscribe today! 💫🌟