Healing While Helping: The Mental Health Balancing Act

"Healing While Helping: The Mental Health Balancing Act"Guest: Dr. Kandi OwensAs a licensed clinical psychologist, wife, and mom, Dr. Kandi Owens is no stranger to the challenge of balancing self-care while constantly pouring into others. In this powerful conversation, she opens up about the struggles of being both a caretaker and a healthcare provider—while also juggling the demands of motherhood and life.Dr. Kandi shares how childhood trauma put her on a relentless performance treadmill, always striving, always achieving—until she realized she was running herself into the ground. Now, she uses her personal experiences to help others break free, heal, and triumph.If you’ve ever felt the weight of caring for everyone but yourself, this episode is for you. Whether you're a healthcare provider, caretaker, mom, or a woman simply trying to navigate the demands of life, Dr. Kandi’s insights will encourage you to prioritize your well-being without guilt.Website: https://www.thecollectivehealingspace.org/Producer: Walter Person  - https://sonstormstudio.com/Videographer: Tim Meier - Boom-Cane CreativePhotography: Camille Leigh - https://camilleleigh.com/#MentalHealthMatters #WomenWhoHeal #CareForTheCaretaker #MomLifeBalance #HealingThroughTrauma #TheWellPodcast