Healing with Purpose: Chronic Pain, Pelvic Floor Health & Movement with Dr. Jenny Chavez

EP 12 🎙️ New Episode of A Cup of Jess ☕ On this episode of Cup of Jess, I sit down with Dr. Jenny Chavez, Doctor of Physical Therapy and founder of Route 2 Recovery—a one-on-one physical therapy and wellness practice in Houston, Texas. Dr. Chavez shares how she helps athletes, moms, and driven professionals overcome chronic pain, pelvic floor dysfunction, and sports-related injuries through a more personalized and empowering approach to healing. We talk about why individualized care matters, how movement is medicine, and what true recovery looks like—physically and mentally. She also opens up about building a purpose-driven practice, creating community through workshops, wellness events, and weekly run clubs, and her mission to promote a healthier Houston. ✨ If you’ve been pushing through pain, juggling motherhood and movement, or looking for a better path to recovery—this episode is for you. ☕ Grab your cup and let’s talk healing, movement, and community. Don’t forget to like, subscribe, and share this episode with someone who needs it. #CupOfJess #HealingWithPurpose #MovementIsMedicine #ChronicPainRelief #PelvicFloorHealth #PhysicalTherapy #Women’sHealth #MomsWhoMove #AthleteRecovery #PainFreeLiving #WellnessJourney #DoctorOfPhysicalTherapy #HoustonWellness #HoustonPhysicalTherapy #HolisticHealing #PodcastEpisode #WomenInWellness #HealthPodcast #WellnessCommunity