Healing With Warmth, Compassion & Presence

— Trauma and grief are extremely difficult to deal with, but they don't have to be. Processing trauma and grief is an essential part of healing. Through her years of training and experience, Olivia can help you navigate these painful parts of life. It is also important to have fulfilling relationships in our lives. Each of us wants to feel connected and heard, whether it's with family, friends, or partners. Olivia addresses communication, intimacy, boundaries, and identifying needs in both family therapy and couple's therapy. Her goal is to provide a warm and compassionate environment while working collaboratively with you to meet your specific needs. Being present without judgment or distractions, allows you to improve your life. This is a privilege for her. Valeria interviews Olivia Einbund  — She is the author of  "Sips Of Water." Olivia is a licensed marriage family therapist based out of Los Angeles, California. Her specialties include working with young adults as well as doing somatic work with trauma. Olivia also works as a certified life coach. In her free time, Olivia enjoys hot yoga, walking her goldendoodle puppy, and exploring California. Olivia's poetry book is available on amazon! To learn more about Olivia Einbund and her work, please visit: therapybyolivia.com           — This podcast is a quest for well-being, a quest for a meaningful life through the exploration of fundamental truths, enlightening ideas, insights on physical, mental, and spiritual health. The inspiration is Love. The aspiration is to awaken new ways of thinking that can lead us to a new way of being, being well.