Healing Your Anxious Attachment, Why You Prefer Bad Boys Over The Nice Guy, Tools For Emotional Regulation When Triggered & Why Anxious Attachment Could Be Your Super Power w/ Mimi Watt

CALLING ALL ANXIOUSLY ATTACHED GIRLIES - this ones for you! In this episode, I sit down with Relationship Coach (and secure queen) Mimi, we deep dive into; - What is the anxious attachment style - How attachment styles are formed - The neuroscience behind what's happening when you're getting triggered in dating - Why you're attracted to the bad boy and find the nice guys boring - Tools and processes for self regulation when triggered and so much more Book mentioned by Mimi is Attached by Dr. Amir Levine & Rachel S.F Heller - amazon link here If you love this episode don't forget to rate 5 stars and share with someone you love! Follow me on insta ⁠⁠⁠here⁠⁠⁠! @kaitlynmenere @shesaidwhat_thepodcast Find Mimi on insta @mimiwatt Disclaimer - This podcast is for educational and entertainment purposes only and does not substitute for professional medical advice. Please always consult with a medical professional or healthcare provider when seeking medical advice.