Healing Your Core? You're Missing THIS Step! episode artwork

EPISODE · Apr 11, 2025 · 19 MIN

Healing Your Core? You're Missing THIS Step!

from Aligned + Elevated with Dr. Allison Feldt · host Dr. Allison Feldt, PT, DPT

Whether it’s from a C-section, surgery, or trauma—scar tissue can wreak havoc on your core, pelvic floor, and overall well-being. In this episode, Dr. Allison Feldt, Pelvic Floor Therapist and founder of Body Motion PT, reveals exactly why your scar isn’t healing on its own—and what you actually need to do about it.👀 Spoiler: It’s not just about creams or time. You need hands-on manual therapy and regenerative shockwave treatment to break up the scar tissue deep down and restore your body from the inside out.In this episode, you’ll learn:   •    Why scar tissue holds you back (and keeps you in pain)   •    How abdominal scarring affects your core and pelvic floor   •    The Body Motion PT protocol that’s helping women fully heal   •    What manual therapy actually does for scar healing   •    The science behind shockwave therapy and how it speeds up recovery✨ Your body was designed to heal—but sometimes it needs the right kind of support.If you’ve had a C-section, abdominal surgery, or are struggling with scar-related pain or weakness—this is your sign to stop waiting and start healing.👇 Drop your thoughts in the comments. Have questions? Ask away!🔔 Subscribe for more pelvic health and motherhood wellness conversations.#PelvicFloorTherapy #AbdominalScarHealing #CSectionRecovery #BodyMotionPT #WomensHealth

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Healing Your Core? You're Missing THIS Step!

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