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Sep 17, 2022 12 min

Healing Your Inner Child

from Be The Whole U Hosted by Gullveig Grunwald

Has it been awhile since you felt real joy? Are there unhelpful patterns (toxic relationships, trust issues, over-working, unfulfilling careers) that seem to keep happening, despite your best efforts to change them? Or, would it just be nice to have more fun and maybe even find our sense of wonder again? Our inner child is with us for our entire lives and is one of the most potent parts of our psyche, and yet most folks don't have a relationship with them. The inner child holds the key to creating more joy, fulfillment, and creativity, but if it is alienated and wounded, can sabotage even our best efforts. Gullveig has worked with hundreds of individuals in healing and integrating their inner child. In this episode, Gullveig shares what the inner child is, why they are so important, how to know if the inner child needs help, and an easy and safe way to introduce a trusting relationship with our inner child. For more information: www.bethewholeu.com

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Healing Your Inner Child

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This episode is 12 minutes long.

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This episode was published on September 17, 2022.

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