Healing Your Inner Child | Guided Inner Child Work

Hey loves, Today I’m opening up about something that changed everything for me . Healing your inner child. We explore how past hurts (both the big, obvious ones and the quieter, repeated ones) show up in our adult lives as anxiety, people-pleasing, perfectionism, relationship patterns, and that deep fear of abandonment. I share honestly about my own journey: the trauma at 16, staying in a 24-year toxic marriage while terrified of being left (even after discovering years of betrayal), the car accident that became my wake-up call, and how CPTSD shaped so many of my choices. Most importantly, we talk about how we can gently reparent ourselves. Offering the safety, love, and validation our younger selves needed. This one is raw, compassionate, and full of practical tools you can start using right away. 💛 The full 24+ minute episode is now available on my Patreon and also on youtube.com/@SIPSmedia. It’s also streaming on the Self Love Circle Podcast @applepodcasts, @iheartradio, and @spotify. If you’re ready to do this tender, powerful work and want the complete guided experience, join us on Patreon: 👉 patreon.com/sipsmedia If you’ve ever felt like certain triggers or patterns were running your life… this episode is for you. Drop a ❤️ if you’re working on your inner child healing. Can’t wait to hear what resonates for you. With so much love, Cylla Kavanaugh #InnerChildHealing #SelfLoveJourney #CPTSDRecovery #Reparenting #ShadowWork #TraumaHealing #SelfLoveCircle