Healing Your Inner Child Workbook 5 in 1 by Vivian Whitmore

https://thebookvoice.com/podcasts/2/audible/76625 to listen full audiobooks. Title: Healing Your Inner Child Workbook 5 in 1 Author: Vivian Whitmore Narrator: Lance Adams Format: mp3 Length: 7 hrs Release date: 06-11-25 Ratings: 5 out of 5 stars, 12 ratings Genres: Psychology & Mental Health Publisher's Summary: Did you know that unresolved childhood trauma can significantly impact your emotional well-being in adulthood? Research shows that addressing these wounds can lead to profound healing and personal growth. A study published in the International Journal of Regression Therapy found that Inner Child Integration Therapy notably reduces anxiety and depression, enhancing sleep quality and overall well-being.