Healing Your Mind: The Silva Method for Focus, Creativity & Healing
from Unbox The Podcast Hosted by Sahar Huneidi Palmer
The Silva Method, mind development, focused thinking, creativity, and self-healing are explored in this interview with certified instructors of the Silva Method, founded by José Silva, one of the world's most established mind training systems. We discuss the Focused Thinking Programme as a form of dynamic meditation used for problem-solving, learning, healing, and intuition. The directors answer practical questions about how long results take, favourite Silva tools, courses for children, creativity development, well-known graduates, and how the method has been applied to support NHS and nursing staff. With millions of graduates worldwide and thousands of certified instructors, this conversation looks at why the Silva Method continues to remain relevant today. If this episode resonated, you might want to begin by noticing where coherence is already asking for your attention. You can download my Tools for Life™ 11-page PDF, the BEMA Alignment WIP List™, via the link in the episode description. If you'd like to support my work, you can Buy Me A Coffee; members receive up to 20% off all digital products: → Follow via Apple Podcasts → Follow via Spotify → Latest Unbox Blog Post → Newsletter Signup → Online Growth → Substack Listen to this Relationships playlist next. #unboxthepodcast #unboxwithsahar
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