Healing Your Own Ruptures with Nina Garcia: Keynote Speech from the “Breakups & Loss Summit”

Send us Fan Mail“Rupture is inevitable…but Repair is possible.” Listen in as Nina shares her keynote speech at the April “Breakup and Loss Summit”: in witnessing personal moments, invitations to shift your mindset, and courageously leaning in - you too can heal your own ruptures. CW: We have nuanced conversations on this podcast from the experience of a neurodivergent individual. You’re invited to play - and as with all invitations - you are able to decline the invite. The choice is yours 💌Get ready to: 💌Play with the Rupture & Repair process.💌Explore your triggers around the breakup and loss spectrum of human experience.💌Challenge yourself to explore healing a facet of your humanity ❤️Resources:🎁 Leaning In Continuum🎁Empowerment Spectrum Diagram🎁 RSVP for Empowered Human LIVE or via Text: 281-713-5165🎁Get Empowered Now: Nina's Offerings Triggered Topics: Rupture & Repair - Breakup and Loss - Transparency.Whether it's you who struggles with these moments as a trigger or someone you know - we can all use tools to recondition cultural beliefs that aren't realistic or helpful to our personal experience as a human being. It starts with you, so have a journal on hand or a good friend to dialogue with what comes up for you in this episode. And if you can't play with this today? That's okay too. Stay curious. We'll see you later, or in the next episode friend.Subscribe, share, and rate/write a review if this is your jam friends. New episodes Wednesdays, ~30 minutes to match your next tea break with a takeaway in every episode: subscribe for notifications. Music courtesy of Purple Planet Music at https://www.purple-planet.com.