Healing Your Relationship With Food, Movement & the Impact of Social Media on Diet Culture feat. Gabby Male

*Trigger Warning* This episode contains topics surrounding eating disorders, eating disorder recovery, disordered eating and weight loss. Gabby's Info: Gabby Male is an entrepreneur & content creator who helps women ditch dieting and learn to feel empowered in their bodies. Her mission is to educate the world about health in more ways than just food and fitness. She believes health is all encompassing and specializes in talking about the intersection mental health plays in the lives of women who have struggled to cultivate a healthy relationship with food and exercise. Through her events company @theroseretreats (which she owns with her best friend Mik Zazon) they are able to hand over the mic to women from many different communities to help spread this message of body confidence and ditching diet culture. Gabby also owns an apparel company called @relic96, where she creates one of a kind items through embroidery, bleach dye, and sewing. Her mission with relic96 is to help keep more clothing out of landfills, and create mental health focused designs with positive messages. Free To Be Conference Ticket/Info Link: https://moderncollective.thrivecart.com/freetobeconference/ Gabby's Instagram: https://www.instagram.com/gabbymale/?hl=en Relic96 (Gabby's Clothing Business): www.relic96.com Eleni's Info: Eleni Agresta MS RDN is a weight inclusive registered dietitian who helps women heal their relationship with food and their bodies. She works with clients virtually and is a Health at Every Size (HAES®) aligned healthcare provider. Eleni's Instagram: https://www.instagram.com/all.bodies.nutrition/ Interested in working with Eleni? Apply Here https://evvqz6ycg6p.typeform.com/to/xHjy4uri?typeform-source=linktr.ee