Health and Fitness

Stan and Clarence chat with Jennifer Walter about exercise. Jennifer Walter is a life-long competitor and career personal trainer/coach. She began with soccer and moved into endurance sports including triathlon, road and mountain biking (two state cycling titles), marathons and ultra trail racing, and most recently, Hyrox Racing holding the world record in the 55-59 age group and prepping for a World Championship Title end of May in Manchester. Jen is a mom of three and can speak to the challenge of raising kids while trying to manage health and fitness goals. Her passion remains in building community for those who train for the long game of life. Join the conversation at healthchatterpodcast.comBrought to you in support of Hue-MAN, who is Creating Healthy Communities through Innovative Partnerships.More about their work can be found at http://huemanpartnership.org/