Health & Fitness Across the SP, SX, & SO Instincts w/Coach Jenn Johnson, Enneagram 1

If you're just keeping afloat amidst endless to-dos or busy seasons of life, your self-preservation - and your entire marriage and family - has likely looped off track. Today Christa is joined by Jenn Johnson, Health Coach, and E + M Certified Coach to guide you back on track, or perhaps finding your stride for the first time! This is an episode you definitely don't want to miss as we deep dive into all three instincts and how you can find your healthiest self with grace, intention, and improved marriage rhythms with encouragement, no matter what season or shape you're in!   Watch the Episode on YouTube!   Get Jenn's Health Coaching right here or email Jenn at [email protected]   Join the E + M Membership right here!   Head on over to enneagramandmarriage.com to check out our membership and all of our Enneagram & Marriage freebies and resources! Instagram: @enneagramandmarriage | @enneagrammarriagepod Facebook @enneagramandmarriage   Love what you're learning on E + M? We would be honored if you'd leave a review so others can find us too right here at Apple or on Spotify here! Learn more about your ad choices. Visit podcastchoices.com/adchoices