Health and Fitness in the Sky with Rose the Fit Flight Attendant

Rose is a full time flight attendant for Southwest airlines, and is joining her show to tell her story on what got her into the industry, what the daily lifestyle looks like for a flight attendant, and gives all the details on what it takes to stay fit while working an unconventional, and many times inconvenient job. Both jobs are in the wheelhouse of transportation and I draw some comparisons between the two, given the somewhat similar lifestyles of always being on the go. Rose completed the 75Hard Program while working in the sky, and she shares her struggles, successes, and most importantly her mindset on why it was so important, and why it ultimately changed her life for the better. You can follow Rose on instagram @thefit_flightattendant To donate to Wreaths Across America you can go to wreathsacrossamerica.org/lombard To sponsor my athletic endeavors please email me at [email protected] Buy Super Coffee on Amazon at 20% off with the Discount Code Lombard20 at Checkout