Health and fitness saboteurs

On episode 229 of the 40+ Fitness Podcast, we discuss health and fitness saboteurs and how to deal with them. You can find the full show notes for this episode at 40plusfitnesspodcast.com/229.

Episode metadata supplied by the publisher feed · Published Mar 17, 2017

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Health and fitness saboteurs

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This episode is 13 minutes long.

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This episode was published on March 17, 2017.

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