Health and Fitness with Katie episode artwork

EPISODE · Jan 5, 2023 · 1H 7M

Health and Fitness with Katie

from Dude, guess what?

Katie, a personal fitness trainer with team Fitbliss shares with us her journey to becoming a fitness trainer, red flags to see in a trainer, debunking a fitness/health myth and advice she gives to help others crush their fitness and health goals.

Episode metadata supplied by the publisher feed · Published Jan 5, 2023

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Health and Fitness with Katie

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This episode was published on January 5, 2023.

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