HEALTH & HEALING, pt 4: How Affirmations Work—A Spiritual Practice for Healing and a Quiet Mind

from Kriya Yoga Today with Yogacharya O'Brian · host Yogacharya Ellen Grace O'Brian

Learn how affirmations work as a spiritual practice for healing, inner peace, and a quiet mind. This episode explores how thoughts shape awareness and how conscious affirmation transforms reactivity into clarity. Discover a deeper approach rooted in discernment—recognizing reactive patterns and cultivating their higher opposites to restore balance and awaken steady inner presence.

Episode metadata supplied by the publisher feed · Published May 5, 2026

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HEALTH & HEALING, pt 4: How Affirmations Work—A Spiritual Practice for Healing and a Quiet Mind

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This episode is 25 minutes long.

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This episode was published on May 5, 2026.

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