EPISODE · Aug 31, 2025 · 1H 3M
Health & Lifestyle: Mental Health
from Tooth & Nail · host Toothnailpod
In this episode Mindy and Lukas discuss mental health in healthcare: recognizing common disorders, the strain on first responders and long‑term care staff, and personal experiences with burnout. They cover practical ways to boost mental well‑being—exercise, diet, water, sunlight, supplements, and talking to someone—and offer encouragement to seek help, share stories, and take small steps toward change.
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Health & Lifestyle: Mental Health
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This episode is 1 hour and 3 minutes long.
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This episode was published on August 31, 2025.
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