Health & Living Webinar Series: Sleepless Nights From COVID-19 (Part 8 of 8)

Revisit the Health & Living webinar series from July to September 2020, which explored various aspects of ‘Living Well in the New Normal’. This episode presents an edited recording of the eighth webinar: ‘Sleepless Nights From COVID-19’ which explores how disruptions to your sleep routines can affect many aspects of your health, mental well-being, and cognitive function, as well as ways to improve your sleep. This webinar series was presented by AIA. Image Source: Shutterstock See omnystudio.com/listener for privacy information.