Health and Safety in BDSM Kink - with Charle

Much like high-intensity sports, playing with BDSM kink is more sustainable and life-giving when it’s done with an eye toward health and safety. Charle offers recommendations for nutrition, sleep, infection prevention, education, and emotional health before, during and after kink scenes. Whether you’re into Shibari rope, impact play, needle play, or more, tips from this episode may help you feel more confident taking care of your body and mind during play.