Health and Wellbeing Hype The Sequel - Episode 5 - Pilates Practice

In episode 5 I will be joined by Carren Stapleton from Studio Pilates Springfield to learn all about Pilates, courses available, tips for beginners and common myths shared by many about the sport. There are lots of options available so make sure you tune in!

Episode metadata supplied by the publisher feed · Published Oct 6, 2023

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Health and Wellbeing Hype The Sequel - Episode 5 - Pilates Practice

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This episode was published on October 6, 2023.

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