Health and Wellness: Finding Your Motivation with Jamil Frazier

With everything that has been happening in our country and our lives, it has been easy for many to overlook the importance of health and wellness. While we all feel like we are trying to balance a multitude of tasks and responsibilities, we must all take a moment and ask: How do we take better care of ourselves?  Dr. LeNoir is joined by Jamil Frazier, an author, speaker, and CEO of Think Life is Different, as they offer you life-changing health and wellness tips, as well as the tools you need to get motivated.  For a $50 discount on Health and Wellness coaching visit: https://mailchi.mp/cb4d5b4f93e6/monique-optavia