EPISODE · Nov 5, 2018 · 38 MIN
Health and Wellness: How hard was it giving up alcohol?
from The Health Hub · host Newstalk ZB
It's the first of July - which means it's officially 'Dry July'. Will you be giving up alcohol this month?Nikki Hart joins the Weekend Collective to talk about how hard it can be to give up alcohol.Plus, what foods have you benefitted from cutting out of your diet?LISTEN ABOVESee omnystudio.com/listener for privacy information.
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It's the first of July - which means it's officially 'Dry July'. Will you be giving up alcohol this month? Nikki Hart joins the Weekend Collective to talk about how hard it can be to give up alcohol. Plus, what foods have you benefitted from cutting...
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Health and Wellness: How hard was it giving up alcohol?
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