Health and Wellness Trends for 2022

Today on GoNOMAD we interview Heather Mikesell, an expert on health, spas, and wellness. She told us about six interesting trends that are guiding wellness retreats around the US including at Carillion in Miami Florida and Kripalu in Lenox, Mass. Non-touch services that eliminate the need to have physical contact is growing, as is breathwork, where you study and perfect the art of breathing. We also discuss silent retreats, adaptogens and battling burnout.  Mentioned in this episode:Check out all of our other travel podcasts from around the worldThis podcast is part of the Voyascape Travel Network, that brings together the world's best travel podcasts. You can find all of our podcasts from around the world at Voyascape.com. If you are interested in advertising or sponsored content on any of our shows you can find out more at the link below.Voyascape Podcast Network

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This episode is 6 minutes long.

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This episode was published on April 12, 2022.

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