EPISODE · Oct 7, 2022 · 31 MIN
Health Anxiety & CBT
from MyCBT · host Dr. Julie Osborn, LCSW, Psy.D
Health anxiety can be especially challenging to deal with because, to some extent, it is rooted in reality because we all get sick at some point!Over 200’000 people are diagnosed with health anxiety each year. If you’re one of them, you are not alone!How can you use CBT to cope with health anxiety?How can you identify and challenge your core beliefs around health & illness anxiety?Join me, Dr Julie Osborn, as I share with you the answers to these questions.Click to listen now!Visit us on Instagram at MyCBTPodcastOr on Facebook at Dr Julie OsbornSubscribe to the podcast at Apple PodcastsEmail us at [email protected] some fun CBT tools at https://www.mycbt.store/Thanks for listening to My CBT Podcast!
Embed this episode
What this episode covers
Health anxiety can be especially challenging to deal with because, to some extent, it is rooted in reality because we all get sick at some point! Over 200’000 people are diagnosed with health anxiety each year. If you’re one of them, you are not alone! How can you use CBT to cope with health anxiety? How can you identify and challenge your core beliefs around health & illness anxiety? Join me, Dr Julie Osborn, as I share with you the answers to these questions. Click to listen now! ...
NOW PLAYING
Health Anxiety & CBT
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.