Health Anxiety / Dr. Google Spiral

Health anxiety can turn every strange body sensation into a crisis, especially when Dr. Google gets involved after dark. In this episode, we talk about how to tell the difference between anxiety noise and real, persistent issues, how to sit with uncertainty without spiraling, and why taking your body seriously doesn’t require panic. Shuffle Happens pulls The Moon—using story, sound, and symbolism to explore fear, intuition, and finding your way forward even when the path isn’t clear.Music Credit:Intro & Outro Music: “Don’t Worry” by Moire (via Uppbeat) This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit coffeecrochetandconversation.substack.com