Health anxiety: listener question

Lately, I’ve noticed that when I have a pain or a discomfort in my body, my instant reaction is “Oh my God!  You’re going to die,” and then I incessantly search the Internet to find every possible cause of my bodily sensation.  And as is typical, I get really overwhelmed, I can’t face the overwhelm so I lie down and just let it pass, and it typically does. When I saw this particular subliminal I thought it might help with all this.  And don’t get me wrong Clare, I feel humbled and grateful just to be alive.  I feel like a walking miracle.  Overall, I’ve never felt so resilient and so connected with my true nature.  And sure, there’s a part of me that was hoping the subliminal would fix this aspect of me OR at least help.  Clearly there is still a part of my brain that is overreacting to and sensitive to odd bodily sensations. So I guess my question is, “Do you think the subliminal can help with this?”