Health body & soul - Sister talk

What this episode covers

I want to start sharing some of the gold nuggets that have propelled me forward in my Heath journey the last year. My choices are definitely not very orthodox, I have been really influenced by the animal-based way of life, and have seen amazing results. In this episode I touch on many various things I have learnt, both for mental health and body health. It’s a lot of info, and I recommend that you do you own research. I am not a doctor, but I have never felt better in my life. I have a value for thriving in health- body, soul & spirit, and so I hope that this episode will empower you to begin implementing whatever changes you deem necessary for your own journey. Next week we will talk about creating boundaries to protect your health.

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Frequently Asked Questions

How long is this episode of Sister talk?

This episode is 43 minutes long.

When was this Sister talk episode published?

This episode was published on March 21, 2023.

What is this episode about?

I want to start sharing some of the gold nuggets that have propelled me forward in my Heath journey the last year. My choices are definitely not very orthodox, I have been really influenced by the animal-based way of life, and have seen amazing...

Can I download this Sister talk episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.