Health, Body Image, and its Impact to Your Sexual Health with Kerin Briscese

In this episode, Kerin shares her inspiring background and triumph over eating disorders, challenging deeply ingrained belief systems formed at a young age.  Explore the power of nourishing your body with foods that make you feel good and delve into the impact of weight on your dating life. Discover the mindset of a confident woman who knows her worth and unravel the toxic patterns that hinder meaningful connections. Gain insights into cultivating a balanced approach to working out, eating, and lifestyle choices, embracing both feminine and masculine energies. Reflect on the significance of setting boundaries around health, wellness, food, and dating, and get ready to gain clarity on your desires within relationships.  Kerin is an Executive Life Coach with a mission to redefine standards in health, body, mind and spirit to truly live in a happy body and lead a successful life. Specializing in the development of emotional balance, confidence, mindset management, and intuitive weight loss, Kerin specializes in the release of trauma from the cellular body and the repatterning of the thoughts and emotions that hold us back from showing up as the person we desire to be.  Join us for an empowering conversation that will ignite personal growth, inspire transformation, and lead to fulfilling connections.   We get into:  [0:00] Intro [1:00] Kerin's background and experience with eating disorders [5:10] The belief system people develop at a young age [8:00] Eating foods that make you feel good [10:45] How weight affects your dating life [12:10] Being a woman who knows her worth [16:00] Toxic dating patterns [17:50] Unraveling your mindset around working out, eating and lifestyle choices [19:45] The balance between feminine and masculine energetics [23:30] Do you need to sleep with someone to know if you like them or not? [25:30] Boundaries around health, wellness, food and dating [32:55] Getting clear about what you desire in a relationship   Connect with Kerin Instagram: https://instagram.com/kerin.eilis Facebook: https://www.facebook.com/groups/789941495857983/?ref=share_group_link  Freebie: https://view.flodesk.com/pages/62750363ec93244248595fa6    Connect with me Instagram: https://www.instagram.com/ownyourerotic YouTube: https://www.youtube.com/@sexandbacon1065  Email us: [email protected]