Health, Burnout, and Year Long Fitness. How to Balance Your CrossFit Season

from Be The Exception Podcast · host Kyle

Kyle and Bri sit down and discuss the season structure, and how to set up a good CrossFit season so that you are hitting 3 key things at the end of the year. You are healthy, you aren't burnt out, and you are happy with the progress you have made in your fitness.

Episode metadata supplied by the publisher feed · Published Jan 25, 2026

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Health, Burnout, and Year Long Fitness. How to Balance Your CrossFit Season

0:00 47:06

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