Health Check-ups: How to prepare and advocate for yourself

Health check-ups can be scary at times with the overwhelm of what to ask and what the results of your tests will show. To make the process more empowering, we share our experiences with annual and quarterly doctor's visits with what questions we ask, how we prepare, and what things to consider. We say knowledge is power, so the more you know and ask, the better you will feel about the current state of your health. Stay informed and remember that no question is a bad question.