Health Essentials in Your Twenties - Figure(d) It Out

What this episode covers

Today’s episode welcomes Patti Jo Erickson (Emma’s mom!) to discuss health in your twenties. Tune in to learn what essential things you should be putting into your body and what you should be avoiding. Don't forget to sign up for the Figure(d) it Out 5K!

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Frequently Asked Questions

How long is this episode of Figure(d) It Out?

This episode is 47 minutes long.

When was this Figure(d) It Out episode published?

This episode was published on October 9, 2023.

What is this episode about?

Today’s episode welcomes Patti Jo Erickson (Emma’s mom!) to discuss health in your twenties. Tune in to learn what essential things you should be putting into your body and what you should be avoiding. Don't forget to sign up for the Figure(d) it...

Can I download this Figure(d) It Out episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.