Health Essentials in Your Twenties

Today’s episode welcomes Patti Jo Erickson (Emma’s mom!) to discuss health in your twenties. Tune in to learn what essential things you should be putting into your body and what you should be avoiding. Don't forget to sign up for the Figure(d) it Out 5K!

Episode metadata supplied by the publisher feed · Published Oct 9, 2023

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Health Essentials in Your Twenties

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This episode was published on October 9, 2023.

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