Health Expert: How Entrepreneurs Can Live Longer, Be Healthier & Work Less episode artwork

EPISODE · Dec 29, 2025 · 12 MIN

Health Expert: How Entrepreneurs Can Live Longer, Be Healthier & Work Less

from Don't Work Harder

A lot of entrepreneurs think improving their health means time consuming biohacks, perfect routines, or completely changing your life overnight - but it doesn’t have to be that way.In this powerful highlight clip, longevity physician Dr. Alka Patel shares how busy entrepreneurs can improve their energy, focus, and long-term health without burning out.She reveals:– Why “work-life balance” doesn’t work for entrepreneurs — and what to leverage instead 🤝– The one metric she uses to show what’s really happening inside your body 🧬– The 3-part method that removes the guesswork from your health decisions 📊– A tiny environmental shift that makes working out easier than ever– The 3 everyday habits entrepreneurs overlook that quietly speed up aging 😴– The one non-negotiable that changes everything for your sleep and recovery - even if your schedule is chaotic 🌙Want more insights from Dr. Alka Patel?Watch the full episode here: https://www.youtube.com/watch?v=tHlWzBBg8Rc&t=41s--------This clip is brought to you by our Sponsors:Constant Contact is the all-in-one marketing platform for small businesses. Create professional email and social campaigns in minutes with AI, automation and intuitive templates.Try it now free – https://www.constantcontact.com/uk?utm_source=ost-atomic&utm_medium=sponsored-content&utm_campaign=uk_p_aw_di_so_bt_ost-atomic-q32025&cc=clk_uk_p_aw_di_so_bt_ost-atomic-q32025----Steal our Sales Call Success Template and convert more of the right people on calls and get more ‘YESES’ than ever before without feeling salesyAccess our FREE Sales Call Success Template, to help double your conversation rate call, forevermore.https://atomic.site/sales-script/------#DontWorkHarder #BusinessGrowth #SalesandMarketing

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Health Expert: How Entrepreneurs Can Live Longer, Be Healthier & Work Less

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This episode is 12 minutes long.

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This episode was published on December 29, 2025.

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A lot of entrepreneurs think improving their health means time consuming biohacks, perfect routines, or completely changing your life overnight - but it doesn’t have to be that way.In this powerful highlight clip, longevity physician Dr. Alka Patel...

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