EPISODE · Sep 17, 2019 · 12 MIN
Health FAQ's Episode #2! Truth about cardio & weight training!
from Health FAQs · host Achieve Performance
This episode we talk about the effects of cardio and introducing weight training into your workout, for all the ladies out there who are scared of doing weights, this ones for you!
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Health FAQ's Episode #2! Truth about cardio & weight training!
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How long is this episode of Health FAQs?
This episode is 12 minutes long.
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This episode was published on September 17, 2019.
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