Health Foundations
from Ordinary To Badass Hosted by Marie Sonneman
In this episode you'll hear from Chrisa Elza. Christa is a Family Nurse Practitioner who practices holistic medicine. In this episode you'll discover: -The 5 health Foundations. -Habit stacking, to include how to drink more water. -What Christa did when she felt like she was standing on the edge of a plank. Listen to this episode, take a screenshot and share your takeaways with me on IG @ordinarytobadass. ✅ Check out the show notes at https://ordinarytobadass.com/Health-Foundations
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How long is this episode of Ordinary To Badass?
This episode is 46 minutes long.
When was this Ordinary To Badass episode published?
This episode was published on March 28, 2022.
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