Health Goal Guidelines
from Attainable Weight Loss Podcast Hosted by Natasha
Have you ever made a health goal and then retracted as quickly as you made it? Or have you ever made a goal, and then 2 weeks later found that you it was too hard and you stopped trying? If this is you, give this episode a listen. It has multiple guidelines that will help you make your health goals in a way that motivates you instead of demotivates you.
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Frequently asked questions
How long is this episode of Attainable Weight Loss Podcast?
This episode is 27 minutes long.
When was this Attainable Weight Loss Podcast episode published?
This episode was published on August 11, 2022.
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