Health Hack: Heal Your Hormones Naturally with Dr. Shelley Meyer

In this week’s episode, Erica interviews Dr. Shelley Meyer about functional medicine and hormone health. Functional medicine is a methodology which helps uncover the root of illness and works with mind and body to heal and help all body systems thrive. We cover the importance of paying attention to your hormones, how to tell if your hormones might be imbalanced and tips and hacks for naturally healing them so you can feel your best! We talk about estrogen dominance and many other hormone disorders you might want to be aware of.We know you’re going to love this conversation!If you love the episode, head to your favorite podcast platform and rate and review or share this episode with anyone you know who might get value from it. It helps us make sure the message gets to the right people.Episode 39 - Human Design with Katie Irvine https://www.theresahackforthatpodcast.com/episodes/life-hack-human-design-with-katie-irvine Erica’s Email List:Email list: https://forms.aweber.com/form/20/680630420.htm  Connect with Dr. Meyer:Website: https://www.highlandshealthwellness.com/shelley-meyer/ Instagram: @drshelleymeyer YouTube: https://www.youtube.com/c/DrShelleyMeyerIFMCP Follow EricaInstagram @ericaalisonwellnessFacebook Group: https://www.facebook.com/groups/burnoutandbrainfogrecovery Follow Lauren:Instagram: @laurengerminarioBusiness @integrativedivorceFollow the podcast Instagram @theresahackforthatWebsite: https://www.theresahackforthatpodcast.com/