”Health, Healing & Harmony” with Cyndi Dale...

Ep #177 - Health, Healing and Harmony an interview with Cyndi Dale In this Empowering Chat I welcome Chakra Coach and Author, Cyndi Dale. This show is entitled, “Health, Healing and Harmony,” on purpose, because when our energy system is aligned, we experience the best kind of health and healing, and therefore harmony too. In this chat, Cyndi takes us down the path of learning more about how our body’s chakras relate to our health. We discuss the beauty and energy we each hold within our own chakras. Cyndi explains how our chakras are like frequencies that represent our endocrine glands in our body, and they must be fed the proper foods in order to support our energy. And it’s important to note that each body’s chakra energy is different. In her latest book, Chakras, Food and You, Cyndi Dale and her co-author, Dana Childs, help their readers customizes their health assessments based on their chakras. Within the pages of the book is the Chakra Type Quiz, which helps you learn which foods and supplements, exercises and movements work best for you in order to find your peak performance. Also included, are tips on meditation and spiritual practices and other self-care rituals to bring harmony to your whole-being. Cyndi Dale is an internationally renowned author, speaker, healer, business consultant, and the author of nearly 30 books about energy medicine, intuition, and spirituality.  To learn more about Cyndi Dale please visit her website at: CyndiDale.com To purchase Chakras, Food and You and explore her other books visit: CyndiDale.com/product-category/books/ For more about me, I invite you to visit my website: SusanBurrell.com