Health, Hormones & Intimacy - What every woman needs to know with Dr. Molly Maloof

If you've ever felt like you're doing everything right—but still feel exhausted, disconnected, or "off" in your body… this conversation is for you. In this episode, I sit down with Dr. Molly Maloof—physician, biohacker, and author of The Spark Factor—to talk about what's really driving women's health today. We go deep into: The hidden impact of chronic stress on your body Why your nervous system might be the root cause of your symptoms The connection between hormones, energy, and burnout Why intimacy and sexual health are critical to longevity The truth about menopause, HRT, and pelvic health How to regulate your nervous system (even from your bed) Dr. Molly also shares her own personal health breakdown—and how it completely changed her understanding of healing. This is the conversation women need to be having.