Health Journeys with Belleruth Naparstek

Do you feel as vibrantly healthy as you would like? Are you ready to replace bad habits with good ones? Would you like the process to be gentle, graceful and easy? You can have all of this and more through the process of Guided Imagery. Belleruth Naparstek shares with us how connecting with our imagination, accessing our subconscious mind, and relaxing into our inner realms can help us distress, transform, learn, shift and heal.