[Health] Keto Diet vs Mitochondrial Uncoupling - Steven Gundry

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Episode metadata supplied by the publisher feed · Published Jan 10, 2023

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What this episode covers

What you think you know about keto and ketones might be wrong. Keto can be great for weight loss, but there’s a better way to do it by focusing on more diverse plant food, protecting your mitochondria through mitochondrial uncoupling, and focusing on fiber.

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[Health] Keto Diet vs Mitochondrial Uncoupling - Steven Gundry

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