Health Longevity with Jonathan Clark

Prepare to have your mind blown in 60 mins! This is my most mind blowing episode to date! Personally I want to live a long, healthy, happy and joyful life. My guest on this episode is no different. Jonathan Clark is a Bio Hacker who helps people upgrade their biology and physiology to become the best version of themselves on a cellular level. Jonathan is the CEO of BioFast Health Global. BioFast Health Global is an Optimum Human Performance & Nutrition company that has developed and provides the most up to date cutting-edge Mitochondrial Health, Longevity, Fitness, Fat loss & Rejuvenation programs, along with the very best nutritional adjuvants available on the market today. His mission is to 𝑬𝑫𝑼𝑪𝑨𝑻𝑬, 𝑰𝑵𝑺𝑷𝑰𝑹𝑬 & 𝑬𝑴𝑷𝑶𝑾𝑬𝑹 individuals to take control of their health, by using the latest, most up to date research driven information to prevent & eliminate the top most crippling diseases in the world today. In this episode we discuss: How to live longer whilst remaining healthy. Mitochondrial and cellular health. Energy and metabolic dysfunction. Fasting. Ground/Earthing. Why where you live is important for longevity. Nutrition, sunlight, air quality and climates. Weight training and HIIT. Vibrational frequencies.  Plus much much more.  Find out more about Jonathan here: https://www.facebook.com/BiofastHealthGlobal/ Follow us on Facebook: https://www.facebook.com/thekinetikfitnessshow/ Instagram: https://www.instagram.com/aliwestcoach/ Grab your DNA Kit here: https://muhdo.com/?awc=19200_1591523387_1c79d29bec41f255f60b7a0f752a0498 Use code: MUHDO20 at checkout for 20% off your order.